Swim/Trail Run/Biathlon | The Big, The Bad and The Ugly
Sun Dec 6, 10:00 - Sun Dec 6, 15:00
Worcester Yacht Club
ABOUT
Looking for a new challenge or wanting a safe environment to train for upcoming triathlons? Jailbreak, Half Ironman, Xterra, Full IronmanWant to customise your own race?
Stong runner but hate swimming or can't swim...then do the long trail run
Strong swimmer and strong runner - then do "The Ugly". Biathlon - long swim followed immediately by the long run
Love running and want to give swimming a bash (cos lets be honest - swimming is not everyones stong point) then do the short swim followed by the long run.
You can aslo bring your SUP or Surfski and do a SUP/Run event
Venue Worcester Yacht Club - at Brandvlei Dam. 45 minutes out on the N1 - through the tunnel out at Worcester.
www.wyc.co.za
Please print the directions on the Poster/Directions Tab
Awesome camping facilities - book and pay for your camping with them.
Free entry into the HTFUV Hill Sprint...(HTFUV - Hurry The Freak Up Vomit Hill Sprint). 1km straight uphill. Faster one up wins bragging rights. HTFUV run on the Saturday afternoon before the event. 3pm start. Race is only on the up portion...walk/jog/chill down...enjoy a swim afterwards
Life guards (boat and SUPS) on duty
R180 entry including a T shirt
R100 excluding T
Entry includes Buff, medal and something to drink
- R50 on the day penalty late entry fee
Any combination
- 250m , 500m, 750m, 1km, 2km or 3km swim or SUP
- 5km, 10km, or 15km trail run
- Or combine any of the 2 to make your own Biathlon...Swim first then run
Fundraiser for Clean C - Run 2 Lead program.
www.cleanc.co.za/beautiful-projects/run-2-lead/
Chalet accommodation available at Nekkies Conference Center - walking distance away
POSTER AND DIRECTIONS
PHOTO'S
MAP
Map 1
Map 2
Map 3
MAPS
DIRECTIONS
~~Directions to Brandvlei Dam/Worcester Yacht club
From Cape Town head up the N1 – north
Towards the place we don’t speak of (Gauteng)
Pass Paarl
Either take the pass around the toll gate or pay R32 (odd rand) and
Head through the Hugenot Tunnel
Once you come out the tunnel – about 13kms on where the highway meets oncoming traffic – you turn right at the weight bridge towards Rawesonville
Rawsonville – maar sy vrou wil nie…ou grap…kak snaaks
6km on take the first right into Rawesonville (en sy vrou wil nog steeds nie…ok its getting old now)
Turn right at the first stop street (just passed the cop station – don’t look nervous)
Carry on down the main road of Rawesonville and carry on straight for 12kms
Then - just before the bridge on left (that would take you to Worcester)
Turn right towards Nekkies Conference Centre/WYC
Leka uphill
Carry on straight into the Worcester Yacht Club – sign in and pay your camping fees and crack open a cold one, light the fire, pitch your tent and clutch out
From Cape Town head up the N1 – north
Towards the place we don’t speak of (Gauteng)
Pass Paarl
Either take the pass around the toll gate or pay R32 (odd rand) and
Head through the Hugenot Tunnel
Once you come out the tunnel – about 13kms on where the highway meets oncoming traffic – you turn right at the weight bridge towards Rawesonville
Rawsonville – maar sy vrou wil nie…ou grap…kak snaaks
6km on take the first right into Rawesonville (en sy vrou wil nog steeds nie…ok its getting old now)
Turn right at the first stop street (just passed the cop station – don’t look nervous)
Carry on down the main road of Rawesonville and carry on straight for 12kms
Then - just before the bridge on left (that would take you to Worcester)
Turn right towards Nekkies Conference Centre/WYC
Leka uphill
Carry on straight into the Worcester Yacht Club – sign in and pay your camping fees and crack open a cold one, light the fire, pitch your tent and clutch out