Don't forget your tickets to the Om Summer Workshop ;) space is limited!
The Om Revolution Mobile Yoga - Summer Workshop
Sat Jan 30, 08:30 - Sat Jan 30, 12:45
Daylight Studio (top floor of Bree Street Studios)
ABOUT
After the fantastic first Yoga Workshop, join us for round 2! Same set up, different workshop:Enjoy a 3 hour workshop-style Yoga class where experts submerge you into all 8 limbs of yoga, starting you off with a gentle and energising Vinyasa flow (active flow of yoga postures), followed by core-strengthening (strong core = strong body), Inversions (learn with the help of an expert, how to achieve intimidating inverted poses such as headstands, handstands, feathered peacock and others) and a Mindfulness class (mindfulness-based yoga is very restorative and is all about non-striving).
A workshop that is separated into several parts, combined to create a more complete experience.
The Workshop will be held in one of Cape Town's most beautiful indoor locations, The Daylight Studio on Bree Street, with 360° views of the Mother City and lots of natural light.
In addition ot the workshop, participants will also receive discounts to the pop-up stores present at the event!
The Om Revolution will also be offering exclusive discounts to their private yoga service for all workshop participants. Refreshments and snacks will also be offered.
Doors open at 8:30 am, Workshop starts at 8:50 am sharp. You will have the opportunity to enjoy refreshments and browse the pop-up stores after the workshop. Workshop ends at 12:00 pm, event ends at 12:45 pm
Tickets include:
- 3 hour Yoga workshop
- Water Bottle
- Snacks
- Discounts to pop-up stores
- Discounts for The Om Revolution private yoga service
This workshop is suitable for all ages and all levels.
Please bring a mat and towel.
Recommended attire: comfortable clothing, suitable for exercise, including a sweater for the less active parts of the workshop.
For more information and enquiries please contact us at [email protected] or call tel.: 072 02 74628!
We look forward to Ommming with you!
DIRECTIONS
The Om Revolution Mobile Yoga - Summer Workshop
Daylight Studio (top floor of Bree Street Studios)
17 New Church St, Cape Town City Centre, Cape Town, 8000, South Africa
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