Developing your resilience in the workplace

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Developing your resilience in the workplace

A practical and impactful online workshop on 01 and 02 September 2021 from 08:30 to 10:30 for R2 250.

Understand how to build your and your team’s resilience level

Resilience has become a skill we’ve had to draw on overnight with the arrival of COVID-19. A year and a half into the pandemic, we’ve had to shift into managing diverse work environments, home schooling, social distancing, lockdown, and perhaps even losing a loved one or colleague. These events have worn us down, have impacted our mood and mental state, and have moved us towards burnout.

Our two-day online workshop will provide you with an in-depth understanding of resilience, as well as easy-to-apply techniques to use in your personal and professional life to bolster your resilience level. Resilience will have a tremendous impact on your team in their performance, productivity, engagement, motivation, and mental well-being.

Is your team:

·        Disengaged

·        Demotivated

·        Making unnecessary mistakes

·        Detached from one another

·        Miscommunicating

·        Wanting to work alone

·        Suffering from low energy

Then they’re likely moving into the burnout zone, which we need to reverse as soon as possible.

By attending this practical and insightful two-day online workshop, you’ll develop resilience tools that you can apply to yourself as well as in your team.

In this workshop, you’ll learn:

·        What resilience is

·        The different types of resilience

·        The benefits of growing your resilience level

·        Tools and tips on how to further develop your resilience

·        How to recognise when others are moving into burnout

·        How to support a team member going through burnout