My Up Time: Owning the power of you (Free series)

ABOUT

Are you owning the power of YOU?

You’re feeling stuck, confused and not quite yourself. You look for help and find the internet flooded with advice and tips on how to do just that. Simple right? While it is true, that stepping up is a way to affect positive change in your life, the reality is that it takes time to unlearn past beliefs and behaviours, which are difficult to master by reading articles.

So how do we put the buzzwords into action? You know what I am talking about…  “be a person of integrity”, “step out of your comfort zone” and “avoid negative self-talk”.

The good news is I can teach you how, help you break it down and work through what is holding you back from being your true, authentic self. Because for most of us when you see the mountain of change ahead, you tend to get a bit overwhelmed. My coaching methods and sessions have proven to help individuals, just like yourself, break free and grow in confidence, authenticity, and a happier version of YOU.

Join my FREE Group Coaching series and explore this for yourself. Each session promotes the opportunity to experience great levels of awareness, which will lead to your transformation. And working alongside other attendees in a safe space, enables you to learn from each other too.

7 September: Move from head to heart

TIMES: 08h00 – 09h00 or 19h00 – 20h00

COACHING DISCUSSION: Our ego gets developed in the first few years of our lives while we are still figuring out how to be: what gets us loved and accepted and what causes pain and rejection. In the process, the authentic real version of ourselves gets locked away to keep us safe. Let’s find that person again!

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14 September: Eliminate limiting beliefs

TIMES: 08h00 – 09h00 or 19h00 – 20h00

COACHING DISCUSSION: You are your own worst critic, so let’s stop the silent sabotaging of your career, finances, relationships, and even your self-love.

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21 September: Become a conscious creator

TIMES: 08h00 – 09h00 or 19h00 – 20h00

COACHING DISCUSSION: Let’s break it down and make you fall in love with your own story. Let’s reset your values so that your life can fall back into place with the vision that you deserve.

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If you feel out of sync with yourself, then this series is for you – and best of all it is FREE – so what are you waiting for? If you’re on the fence about coaching and the impact it can have on your life, then this free series is just for you. Or maybe you’re just curious? Or maybe you have tried just about anything and have yet to get the results you’re looking for…

Join me, Coach Caroline, and let’s start your journey to FIND YOU.