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Weight-loss Webinar- With a Nutrition & Weight Managament Expert
Sat Oct 8, 12:00 - Sat Oct 8, 14:00
Event is online
ABOUT
A weight-loss webinar hosted by Dr Lebogang, who is an expert in Nutrition and Weight management.
The webinar will consist of a program that has been designed to help reshape one’s lifestyle through adopting healthy new habits and breaking unhealthy old ones.
Purpose
- The purpose of the weight-loss webinar is to help people find a healthy way of eating, that one can sustain for a lifetime. This program focuses on changing one’s daily routine by adding and breaking habits that can affect your weight.
- To help motivate one to lose weight, set achievable goals, acquire them and learn to handle setbacks(should they occur).
- A program tailored to one’s needs and health history.
- Nutritional quality, balanced and designed to meet one’s nutritional needs.
- Sustainability, Dr Lebogang’s programs are not overly restrictive, are easy to stick with, and are designed to support your long-term weight loss.
- Effectiveness for weight loss, the programs have all been studied and curated by Dr Lebogang for the ability to promote weight loss for you.
- Additional health benefits, some programs may offer health benefits for other conditions.
Goal
- The goal is to make simple, pleasurable changes that will result in a healthy weight that one can maintain for the rest of their life.
- A new lifestyle approach to assist in weight loss that can help maintain a healthy weight for a lifetime.
The webinar will be driven by the following pillars:
- Shedding light on the 10 most overlooked reasons/causes that interfere with one’s weight-loss efforts.
- Addressing each reason/cause in great detail.
- A nutritional program that has been developed by Dr Lebogang.
- Expert strategies on how to drop unhealthy lifestyle habits and gain healthy ones.
- A diet-plan curated by Dr Lebogang, that best fits your food preferences.
- An easy-to-follow nutritional advice that will inspire you to eat and live better.
- Long-term weight management program created by Dr Lebogang.
- A clear understanding of good nutrition.
- Ways on how to maintain or improve your health.