Breath of Life Experience

Sun Nov 20, 10:00 - Sun Nov 20, 14:00

Breathe studio, PLETT

ABOUT

Empowerment through the breath is available in every moment. Breath intelligence is a game changer that's blessing us in these transformational times.

 

Breath Coach, Aumji Kistan with his 24 year background will be guiding us through his unique sequence of conscious breathing techniques.

 

The workshop takes us on a journey of Releasing that which does not serve us.

Boosting our Frequency with Empowering breath practices.

And rounding things off with Connecting deeply with your higher-self.

 

 

The programme includes practices to:

• reduce stress and anxiety levels

• improve concentration & mental well-being

• increase energy & vitality

• boost immune system

• enhance confidence & clarity

• enrich creativity

• increase joy and happiness

• overcome addictions

• process & heal emotional pain

• relieve grief & trauma

• relieve symptoms of depression

• improve sleep


Here’s what some recent workshop attendees had to say:

 “Aumji literally breathed new life into my understanding of breath practice, I could do this workshop again & again ~ Mark Joseph, Mindfulness Teacher Trainer.

 

“Breath of Life totally exceeded my expectations. On top of the knowledge and realizations I gained, I left in a state of deep relaxation and heightened awareness.” ~ Gareth Kernick, Yoga teacher.

 

Bookings: Space is limited please so book your spot soonest, if this calls you ;)