Saturday Sound Journey

By Sound Wave Energy - Kristy Snyman https://www.soundwaveenergy.com

Sat Apr 29, 09:30 - Sat Apr 29, 11:00

Yoga / Body Fit Sanctuary, Suikerbossie Estate, Hout Bay

ABOUT

Saturday Sound Journey:


Ease into your weekend with a healing Sound Journey, as you exhale and tune inwards.


I will gently guide you into a state of deep relaxation with a meditation and the setting of an intention, as you surrender to the frequency of the sound healing instruments. 

You will experience a nurturing 90-minute sound immersion of the Crystal and Tibetan singing bowls, a Monalina, a tongue drum, shruti box,  medicine drum, chimes and a Chiron gong.


WHAT TO BRING:

  • a yoga mat
  • 1-2 pillows
  • blanket
  • eye pillow/ hand towel
  • dress in comfortable clothes


With love and gratitude,

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