Brian Berkman weight loss: How to do it.
Mon Nov 14, 12:00 - Mon Nov 14, 14:00
Richard's Supper Stage and Bistro
ABOUT
Brian Berkman who shed over 70kg following a low-carb, high-fat, no sugar diet says the decision to package a how-to talk comes from a high demand from people who also want to change:
“I lost weight and took back my life from the brink of invasive and costly surgery but I also gave myself the opportunity to live a life free from constant pain which I had told myself was normal,” he says. “My goal in presenting this talk is so that others who also feel dissatisfied with their life can be motivated and given the tools to change as well as a few easy yet fabulous recipes with which to entertain friends.”
“I lost weight and took back my life from the brink of invasive and costly surgery but I also gave myself the opportunity to live a life free from constant pain which I had told myself was normal,” he says. “My goal in presenting this talk is so that others who also feel dissatisfied with their life can be motivated and given the tools to change as well as a few easy yet fabulous recipes with which to entertain friends.”
The two hour interactive session, held at Richard’s Supper Stage & Bistro in Sea Point on Monday, November 14 at 12 noon includes coffee/tea and a low-carb snack.