YNOT Movement Sessions

Share event with friends

Enter your email to get a reminder about this event

Save event

Save event

ABOUT

The New Year is here and we are excited to host our weekly outdoor functional training workout sessions proudly brought to you by YNOT.

Come and join our community of everyday athletes for a movement session that is guaranteed to leave you feeling stronger and fitter than ever.

So what can you expect?

• A challenging, fun and dynamic outdoor workout session with great energy, music and positive people around you! The session will include bodyweight workouts with utilization of the outdoor space for various other movements.

So what do you need to bring?

• A sweat towel
• Yoga Matt
• A positive attitude
• Friends or family members

Venue: Meet by the Mandela Glasses on the Sea Point Promenade

There will be refreshments available for sale.

Come and enjoy a sea-breeze workout with us we look forward to welcoming you to the YNOT community.

DIRECTIONS