No under 16s
Breathing on The Bend
Sat Feb 10, 15:00 - Sat Feb 10, 17:00
The Bend
ABOUT
Join us for the first 'Breathing on The Bend' session of 2024 at our home in Pinelands on Saturday, 10 February, from 15h00 - 17h00. The session, facilitated by certified breathwork practitioner Sara Matchett, will include breath awareness and regulation practices as well as a Conscious Connected Breathing practice. Your booking secures a free breathwork session for Mitchells Plain Network Opposing Abuse. #Breathingitforward.