FLY GRL: MIND. MOVEMENT. MOTION
Thu Feb 29, 17:30 - Thu Feb 29, 19:00
HOKA FLY CLUB | THE VILLAGE WALK
ABOUT
MIND. MOVEMENT. MOTION
Are you ready to connect with your breath, move your body, and find your inner magic? Whether you are a seasoned yogi or a curious beginner, this session is designed to welcome you with open arms (arms open hips!). We'll flow through a series of gentle postures, focusing on building strength, improving flexibility, and connecting mind and body. Whether you are seeking stress relief, improved fitness, or a moment of mindful connection, this session is for you!
What to expect:
• Join us for a 1-hour yoga flow session led by certified yoga teacher, personal trainer and nutrition coach - Mia Lombard.
• Experience the luxury of NovaWoolf's premium yoga mats.
• After the session, you can wind down and quench your thirst with a healthy and delicious alcohol-free gin & tonic from The Duchess.
• You will receive an amazing goodie bag with freebies and vouchers from all collaborating brands.
• Exciting prizes to be won!
What to bring:
• No need to bring a yoga mat - all yoga mats will be provided.
• If you wear your favourite KoaKoa Activewear, you will receive a special little gift.
• Please arrive a few mins early to set up and settle in.
Venue:
29 February | 17:30 - 19:00
HOKA FLY CLUB | The Village Walk
R100 per person.
Limited tickets available!
Additional Information:
This is a recurring event - please lookout for future dates to come.