HIKING & MOUNTAINEERING

ABOUT

In today’s world of chaos and constant stimulation, it’s hard to quiet the mind and think. Getting into Nature offers a way to find some silence and clarity; and it’s an important tool to counter our standards of survival in society. The more and more pressure we put on ourselves, the more our health degrades. Our minds and bodies need silence in order to regenerate.

Disconnecting from technology and reconnecting with nature gives our brain a much-needed recharge . our wellness community offers the opportunity to experience and share hiking and mountaineering with like-minded individuals who has a love for adventure and an appreciation of nature. 

What to bring

Water/sweat towel

Sunscreen 

Hat 

And your beautiful/handsome self!!

What to expect

Full body stretch before and after hike

Meaningful connection with our wellness community.

Good vibe as always.

DIRECTIONS