WARM UP SESSIONS, WITH NOVAWOOLF

ABOUT

WARM UP SESSIONS, WITH NOVAWOOLF

Come and warm up with us this winter and discover your healthiest, happiest you! Whether you have a regular yoga practice, or are only just starting out, our winter warm up sessions are designed to welcome you, stretch you (a little bit) out of your comfort zone, and hold space for you wherever you are on your wellness journey. We will flow through gentle postures, build some heat and ignite that fire inside, and make some time to connect with new faces over a hot cup of chocolate. Whether you are seeking to unwind, improve your fitness and flexibility, or create mindful moments of connection, this session is for you!

What to expect:

• A delicious 1-hour yoga flow session, suitable for all levels, with our amazing & experienced yoga teacher, Elichia Truter.
• Experience the luxury of NOVAWOOLF's premium yoga mats - no need to bring your own mat.
• After the session, we will serve up some comforting hot choccies while you will have some time to chat and relax.
• Added bonus - you will receive an amazing goodie bag with freebies and vouchers from our collaborating brands.

More about our teacher, Elichia Truter:

Elichia is a dynamic and versatile yoga instructor with a rich background in various movement modalities. From traditional yoga, to Budukon yoga, to Barre. Her training allows her to offer a well-rounded and holistic approach to movement and wellness. Passionate about facilitating others, she creates inclusive and empowering classes that cater to all levels.

What to bring:

• No need to bring a yoga mat - all yoga mats will be provided.
• Dress comfortably - you will move and build a bit of a sweat, but please also bring something warm for afterwards.

Venue:

Saturday, 20 July

Time: Arrival at 10:00, yoga class to start at 10:30.

Ioanna’s Academy | 60 Glenwood Road

R220 per person.

Limited tickets available!

Additional Information:

This is a recurring event - please lookout for future dates to come.

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