Family friendly

First Light - Waterflow

Sat Jul 6, 07:00 - Sat Jul 6, 09:00

Saunders

ABOUT


-60min Full Experience -

-18min in the Tidal Pool


-Immerse yourself in this journey of stillness breath and WaterFlow. 

Embody the connection and awakening of the rhythm of life where stillness connects breath and flows through water.


-Warmup: 

First Light Heart Awakening: A Post-Submersion Ritual”- intention to get in touch with my heart.

DIRECTIONS

First Light - Waterflow
Saunders
Sea Point, Cape Town, 8005
Get Directions