No under 18s

Nurturing Resilience Workshop

Sat Sep 21, 09:00 - Sat Sep 21, 13:00

Little Seeds, Constantia

ABOUT

We all have needs. Needs are built into us from birth and yet overtime we forget this & then wonder why we are struggling & why our kids are struggling. Our culture sends us such mixed messages! Needs are either a sign of weakness or else we are bombarded with social media and adverts telling us what we must have in order to improve our lives. But needs are an inside job. As adults, we are responsible for exploring and knowing our needs. Our job is to help our children learn that their needs are important too. 


In this 4 hour workshop, you'll get an opportunity to explore what your behaviour and feelings are telling you about your all important needs so that you can be the best caregiver you can be. We delve into what attachment theory and sensory processing has to say about our needs as adults and children. We explore how our bodies respond and our behaviour is affected. We'll also share and practice some tools to meet these needs and build resilience.


DIRECTIONS

Nurturing Resilience Workshop
Little Seeds, Constantia
10 Charles Way, Deurdrif, Cape Town, 7806
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