Family friendly
Celebrate Spring with Movement
Sun Sep 8, 08:00 - Sun Sep 8, 09:00
Sunrise Beach
ABOUT
Embrace the season of renewal as we flow through invigorating yoga poses and strengthen our core with Pilates exercises. This class is designed to awaken your body and mind, fostering flexibility, balance, and inner peace. Perfect for all levels, it combines breathwork, movement, and mindful practices to rejuvenate your spirit and celebrate the arrival of spring. Come ready to refresh and blossom into your best self!
DIRECTIONS
Celebrate Spring with Movement
Sunrise Beach
Sunrise Beach, Muizenberg, Cape Town, 7945
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