Transformational Cycles: Mindful Menstruality

ABOUT

Join us for a transformative experience designed to deepen your connection with your menstrual cycle and the wisdom within your body. This event is dedicated to exploring Mindful Menstruality, where we’ll dive into the practice of conscious cycling and the profound power of the heart-womb breath.

What to Expect:

Conscious Cycling: Learn how to tune into the natural rhythms of your menstrual cycle, honoring each phase with mindful practices. Discover how conscious awareness can enhance your well-being and empower you to navigate your cycle with intention.

Heart-Womb Breath: Experience guided meditations and breathwork that connect the energy of your heart and womb. This practice fosters a deep sense of grounding, self-compassion, and emotional balance.

Shared Wisdom: Engage in discussions and sharing circles that create a supportive community space for exploring the spiritual and emotional aspects of menstrual health.

Why Attend?

This event is for anyone looking to cultivate a more harmonious relationship with their menstrual cycle. Whether you're new to these practices or seeking to deepen your existing understanding, this gathering offers valuable insights and tools to support your journey.

Details:

Date: 5th September 2024

Time: 19h00 (7pm CAT)

Location: Online via Zoom

RSVP: *** IMPORTANT! Please register HERE for Zoom Link to Event:

https://us02web.zoom.us/meeting/register/tZEvd-qpqD0qHtAdFP3Cg60FhO4JXLo9g5Ix

Come as you are, and leave with a deeper connection to yourself and the natural cycles of life. We look forward to holding this sacred space with you!