Leopards x Horizen brings you: Run-Gym-Swim

Tue Sep 24, 14:00 - Tue Sep 24, 17:30

Horizen Gym

ABOUT

Join us as we celebrate Heritage Day on 24 September in true Cape Town style: A tri-active challenge at 3 of our city’s most iconic locations - Horizen Gym, Seapoint Promenade, and Saunders! 

As is tradition for Heritage Day, we will end off with a braai and ice cold Jack Blacks, at Horizen Gym.


What to expect:

The Run-Gym-Swim is a true hybrid athlete’s dream, a test of cardio, strength, endurance, and... cold water! 

The event will be fun, fast and functional - but not to worry - we will have difference pace running groups and qualified Horizen coaches, to ensure you are comfortable throughout the sessions.


Our goal is to foster connection, inclusivity and a sense of community through movement, all while celebrating South Africa's national Heritage Day. 

So, be generous with your smiles, high-fives and cheers - this is as much a team-sport as it is a ‘You v. You’ challenge. 

Oh, and get ready to SWEAT!


Event agenda (Tuesday 24 September):

Arrival from 2pm, for a 2:15pm start, followed by:


The Run: a 45min run on the promenade, led by Hout Bay Trail Leopards

The Gym: a 45min strength for runners/circuit-based gym session at Horizen

The Swim: a collective cold water immersion at Saunders 


We will end our tri-active challenge with a good old Heritage Day braai at Horizen at 5:30pm, and wrap up the event by 7pm. Please note the post-event braai is an added option to help us correctly cater for you!


What to wear/bring:

- active-wear that you can run and gym in

- a bottle of water & electrolytes

- a towel and something to swim in

- GEES!


Location:

Horizen Gym, 178 Main Road, Seapoint.


Perks and partners:

We are lucky to have amazing partners on board to make this event extra special, and tasty! 

Thanks to: Numuti who will be providing sceletium-based refreshments; and Happy Culture providing vegan Biome Bars! 


Ticket options:

R250: Run-Gym-Swim only

R300: Run-Gym-Swim + braai & a Jack Black


QUICKET PAGE WAIVERS:

Liability waiver: By purchasing a ticket you agree not to hold Horizen Gym, Hout Bay Trail Leopards, or any affiliated persons, responsible in the event of any such loss, theft, injury, or damage to you, or your belongings, during the event, both on and off the Horizen premies.


Marketing waiver: By purchasing a ticket you consent to photographs and video footage being taken during this event, to be used by Hout Bay Trail Leopards and Horizen Gym for marketing and promotional purposes. You are free to request access to the photograph and video material after the event.

DIRECTIONS

Leopards x Horizen brings you: Run-Gym-Swim
Horizen Gym
178 Main Rd, Sea Point, Cape Town, 8005
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