Meditation, Breathwork & Sound Journey with Jason Katz @ Hästens JHB

ABOUT

You're invited to join us at Hästens Johannesburg, to embark on a journey of profound relaxation and rejuvenation at our upcoming wellness event. Get ready to immerse yourself in an experience that will soothe your senses, calm your mind, and energise your inner self.

During this session, our wonderful facilitator, Jason Katz, will guide you through an enriching experience that combines:

·       Meditation: Find inner peace and clarity through guided meditation, allowing your mind to relax and centre itself in the present moment.

·       Breathwork: Explore the power of conscious breathing to release tension, expand awareness, and tap into your body's natural healing potential.

·       Sound Journey: Immerse yourself in the soothing sounds of singing bowls, experiencing profound relaxation and energetic balance.

Hästens is passionate about sleep and the amazing physical, mental, and emotional benefits you get when you have deep, uninterrupted sleep. This journey gives you the opportunity to learn how to create a calm and relaxing bedtime routine, which is essential to your overall sleep quality.

There is limited space available, so book your spot now!

Facilitator: Jason Katz

@transformations_with_jason

About Hästens:

Hästens is a 172-year-old Swedish bed brand with a mission to provide the best quality sleep. How we deliver on this promise is by using only natural materials like cotton, wool, flax, and strong Swedish pine which are then handcrafted into sublime beds that last 50 years and beyond. 

Parking:

Parking will be available in the Kramerville Corner Centre on a first-come, first-served basis.

• For more information, contact us on 011 262 4431 or [email protected]

DIRECTIONS