Emnbodied Breath Experience

ABOUT

Join us at the Embodied Breath Workshop, where you'll learn practical tools to navigate life's challenges with inner balance and resilience. Guided by Nicholas, a Somatic Health Coach, and Aumji, a Breath & Mindfulness Coach, this transformative experience will help you to:

SHIFT MOODS

FIND FREEDOM WITHIN

ACTIVATE LIFE-ENERGY

Through simple, daily practices, you'll discover how to maintain balance during times of change and discomfort, create energy, gain clarity, and feel more alive.

Nourishing snacks and drinks by FeedmeGreen will be provided. Don't miss this chance to connect with your true self and unlock your highest potential.

Your opportunity to learn a simple, practical approach to inner balance during change, discomfort and chaos. 

 Take Home: 

- Transformative daily practices for body and mind

- Self support when we spin out of control

- How to create energy, find clarity and feel more alive

Bonus: Nic and Aumji are giving participants an online support session on 17 October from 6 to 7.30pm to assist further understanding and integration of these tools.

Snacks and drinks by FeedmeGreen

We look forward to being of service for you to live more of your potential.

DIRECTIONS