Ice Bath Workshop

ABOUT

Are you curious about the sensation of ice water immersion?

Reset the mind and body through a unique ice water immersion experience, facilitated by the SubZero Team. You'll be prepared for your transformative journey with guided breathwork, paving way for your descent into ice water. In moments, you'll start to notice the physiological and psychological effects as the water impacts the central nervous system with a profound effect on circulation . After a few minutes, you'll emerge feeling like a new person: rejuvenated, energised, and ready to conquer the world!

Join the Ice Water Community at Shanti Festival

Spaces are limited

DIRECTIONS