Feel it | Flourish | Hout Bay

ABOUT

FEEL IT is a 1 hour curated & un-facilitated musical journey inspired by Secret Sunrise and the work of Susan Davids, the global thought leader in Emotional Agility as well as the work of Dr Joe Dispenza.

It is designed to lightly hold your focus using music and nature to shift you into your parasympathetic state where we experience deep rest, relaxation, cellular repair and optimised digestion.

In this state, your body expresses the “happy hormones” which include oxytocin (the hug hormone), endorphins and many others. The effect of the experience also slows and significantly reduces the expression of stress hormones which contribute to anxiety, disconnection and fear.

This format of music journey has been created to physiologically change your hormone expression, understood through the science of Epigenetic’s. It's been created to supercharge your health - emotionally, mentally and physically.

Be in movement. Be in stillness. Be in breath. Be in presence. Be wherever you need to be. 

Through the beauty of nature and emotive music, FEEL IT is an opportunity to experience a deep pause and space to truly just BE, wherever you are right now, and feel whatever you are being asked to feel.

SESSION DETAILS

WHEN: Saturday, 12 October 2024

WHERE: Ishta - Hout Bay (300m before Disa River Road, next to The Bay Academy, coming from Constantia Neck)

MAP LINK: https://maps.app.goo.gl/n2qZqGFLMbD1wn637

TIME: 7:00 am - 8:00 am (Please arrive 15 minutes before to get settled and receive your headsets)

THEME: October - Flourish

FACILITATORS: Brett Simpson

BRING: Wear layers - you might feel like dancing or you might feel like meditating ;-)

*Parking can be tricky - please come early so we can get you parked so everyone can fit nicely and we can start on time.

October: Flourish

• Energy: Vitality and Creativity
• Truth: The joy of full expression

Symbolism: As spring progresses into October, the world is in full bloom. This month is about flourishing—embracing vitality and allowing creativity to flow freely. It's a time to celebrate life, express yourself, and connect deeply with nature. October's energy encourages you to explore new ideas, take risks, and enjoy the beauty of the world around you.

ENTRANCE

R180 General

*Maximum 60 people

GROUP DISCOUNTS

Bring your friends and family and get a discount! Here’s how it works:

• 5 people = 5% off
• 10 people = 10% off
• 15 people = 15% off

*The group discount is automatically applied upon check out.

Contact us on [email protected] if you have any questions.

T's & C's apply

Disclaimer: Secret Sunrise, its facilitators, employees, venues, associated partners and service providers will not be held liable for any loss, theft or damage to personal property.

By purchasing your ticket to one of our Secret Sunrise / Sunset sessions, you acknowledge and understand the terms of attending. Withdrawal from events 24 hours prior will be deemed non refundable.

Up until this time, refunds are accessible through the assigned ticketing platform of initial purchase, and will be deemed the responsibility of the attendee. Secret Sunrise will not be held liable for refunds not redeemed. In the case of postponement, the above refund policies apply. In the case of cancellation of a session, attendees will be refunded.