Your Next Level - Glow and Grow

ABOUT

Have you done it all this year ?

We certain you have achieved so much, and yet, there’s still a lot on your vision board. Despite the progress, your mind is craving a break. You find yourself longing to slow down, to let go of the pressure of your goals and the constant drive for the next thing.

If you're ready to pause, breathe, and simply be in the moment, this event is for you. Join us for an immersive mindfulness wellness experience on 26th October 2024, designed to help you reconnect with yourself.

Take the time to reflect, appreciate how far you’ve come, and thank yourself for the journey.

What to Expect:

• Guided Mindfulness Meditation: Ease into a state of calm with soothing meditation sessions designed to ground you in the present moment.
• Reflection and Gratitude Workshop: Reflect on your achievements and cultivate a sense of gratitude for the person you've become.
• Healing Sound Bath: Experience the rejuvenating power of sound therapy to help reset your mind, body, and spirit.
• Connection: Share your journey and connect with like-minded individuals in a safe, supportive environment.

In this peaceful space, there are no goals or deadlines—just an opportunity to focus on your inner peace and well-being. Come, reset, and celebrate you.

Included:

• Journal and Pen
• Delicious Snacks
• Cacao on arrival, Juice, tea and cofee

Date: 26th October 2024

Location: King David Mowbray Golf Club, Cape Town

We encourage you to wear something comfortable as we will be grounded on our mats, you may bring a blanket or pillow along as well.

We can’t wait to help you rediscover your inner calm.

To partner with us or become a sponsor, contact Insaaf /Clairese at: [email protected]