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Breathing on the Bend
Sat Sep 28, 15:00 - Sat Sep 28, 17:00
Breathing on the Bend
ABOUT
Join us for the September 'Breathing on The Bend' session at our home in Pinelands on Saturday, 28 September, from 15h00 - 17h00. The session, facilitated by Breathwork Africa certified breathwork practitioner Sara Matchett, will include breath awareness and regulation practices as well as a conscious connected breathing practice.