Full body Blooming in Spring : SACRED CEREMONY

ABOUT

Please join us. You are invited for a deeper immersion using breath, movement, touch/adjustments and sound.

1.We begin with breathwork and a guided meditation

2.We start moving between passive and more active movement (effort completely depends on you. You can make it strong or soft). The focus being the breath, mobility, deeper stretching and strengthening.

3.We end off with a sound bath using voice frequencies and singing bowls.

My intention for this journey in Spring, is to allow time for the blooming of wisdom received and integrated in and from the Winter season. We will allow space for freedom of expression, to allow for a more vibrant, grounded and energised version of you, on the other side.

DIRECTIONS