Unlocking Brain Health
Tue Oct 15, 09:00 - Wed Oct 16, 15:00
Waterkloof Marina Retirement Estate
ABOUT
Unlocking Brain Health
Are you concerned about dementia or want to learn how to improve your and your loved one's brain health? Join us for a transformative 2-day workshop that debunks dementia myths while exploring the 14 modifiable risk factors that can help reduce the risk of cognitive decline.
What You'll Learn
- The truth behind common myths about dementia
- The 14 key risk factors you can modify to protect your brain health
- The crucial role of nutrition in optimal ageing and cognitive function
- Practical strategies to nourish your brain and body for long-term health
Key Focus Areas
- Latest scientific research on dementia prevention
- How diet impacts brain health and ageing
- Tips for adopting brain-boosting habits into your daily life
Who Should Attend
This workshop is perfect for adults of all ages, caregivers, healthcare professionals, and anyone interested in optimising their cognitive health for a brighter, healthier future.
The workshop is presented by Dr Rayne Stroebel (PhD (Dementia Studies) Stirling University) and Dietitian Dr Lizette Kuhn (PhD (Dietetics)(UP)).