Trauma & Healing Workshop

ABOUT

Healing Trauma Workshop

Join me for a deep dive into understanding trauma and healing from a physiological and energetic perspective. In this workshop, we will explore:

• What trauma and healing truly mean for you
• The physiological impact of trauma on the nervous system
• How burnout and overwhelm are signs of survival mode
• Practical ways to reconnect with your body and regain a sense of safety
• Tools for healing, including body work, talk therapy, and more

We’ll finish with a live energy healing demonstration, allowing you to feel the shift on an energetic level and offering you the opportunity to ask questions about how best to apply your own healing practice.

This workshop offers practical insights and techniques to help you create small, consistent healing steps in your everyday life.

Date: Saturday 19th October

Location: Hout Bay

Time: 9:00 am to 12:30 pm

Reserve your spot today! Spaces are limited as this will be a fully interactive workshop.

DIRECTIONS