Inner Child Healing for Adults
Sat Oct 12, 11:00 - Sat Nov 9, 13:00
West Coast Psychology Practice
ABOUT
Inner Child Healing Workshop – Reconnect, Heal, and Empower
Join us for a transformative Inner Child Healing Workshop, designed to help you reconnect with the most tender parts of yourself, heal past wounds, and empower your future self. As adults, we often carry unresolved emotions and patterns from childhood that shape our present-day relationships, behaviours, and sense of self. This workshop will guide you through a journey of healing your inner child, providing you with the tools to create emotional freedom and greater self-compassion.
What to Expect:
- Psychoeducation: Learn about key psychological theories, including Attachment Theory and the Inner Child Concept, to understand how childhood experiences shape adulthood.
- Creative Expression Activity: Using art therapy techniques, participants will engage in an art & play therapy-inspired activity to explore their inner child through play. This hands-on experience will help uncover emotions, memories, and insights from your formative years.
- Mindfulness and Healing: Experience a soothing guided meditation and learn about gentle yin yoga sequences designed to create a safe space for self-reflection and emotional release.
- Sharing and Connection: There will be space for group sharing and questions, where participants can connect, reflect, and support one another.
What to Bring:
- A childhood photo of yourself (this will be used as part of the meditation and creative activity)
Who is this Workshop for? This workshop is open to anyone who wants to heal past childhood wounds, understand their emotional patterns, or embark on a journey of self-discovery. Whether you’re new to inner child healing or looking to deepen your practice, this workshop is designed to support and nurture you in a compassionate, non-judgmental environment.
Details:
- Date: Saturday 12 Oct
- Time: 11:00AM - 12:00PM
- Location: West Coast Psychology Practice, Sandown Business Park, Cape Town
- Duration: 2 hours
- Cost: R350 p.p.
About the Facilitator: Maria Kalymnios, a Registered Counsellor with a passion for holistic healing has a special focus on inner child work. She uses a blend of mindfulness, creative therapies, and somatic practices to support her clients on their journey toward emotional freedom and self-empowerment.
Limited Spots Available – Reserve your spot today!
Let’s embark on this healing journey together. Book now on Quicket!