Inner Child Exploration Workshop
Sat Nov 16, 11:00 - Sat Nov 16, 13:00
West Coast Psychology Practice
ABOUT
Unlock the power of deeper self-awareness and compassion with our Inner Child Exploration Workshop! ?? This 2-hour workshop is the first in a 4-part series designed to help adults reconnect with their inner child, explore the impact of childhood experiences, and foster mental well-being. Through mindfulness, psychoeducation, and art-inspired activities, we’ll support you in building a foundation for self-discovery and personal growth.
Inner Child Exploration Workshop 1
Date: Saturday, 16 Nov 2024
Time: 11:00 AM – 1:00 PM
Location: West Coast Psychology Practice, Unit A108 Sandown Square Business Park, Passerina Rd, Sandown, Cape Town, 7441
Fee: R400 per person
Description:
Join us for a 2-hour journey designed for adults to reconnect with their inner child. Discover how your childhood experiences have shaped your adult life, and take the first steps towards self-compassion and mental well-being.
Workshop Highlights:
- Inner Child Psychoeducation
- Mindfulness Practice
- Art Therapy-Inspired Activity
- Reflection Circle
This is Part 1 of a 4-Part Series:
- Inner Child Exploration
- Exploring Adolescent Years
- Adulting Better
- Looking Ahead (Legacy)
Facilitated by Registered Counsellors:
Maria Kalymnios (BHF1157884) & Ilze O’Neill Gold (BHF1183389)
Check out the flyer for more details, and reach out to Ilze or Maria if you're interested in joining us on this transformative journey!
Contact Us:
- Instagram (Maria)
- Instagram (Ilze)
- Email: [email protected]
- Ilze’s Email: ilze.oneillgold.psych.services