New Moon Yoga Flow & Brunch
Sat Nov 30, 09:00 - Sat Nov 30, 12:00
KAYA Café
ABOUT
Join Ouma Ridard in the creative and wholesome space of KAYA Café as we set intentions and flow under the energy of the new moon! This sacred event is designed to help you reconnect, release, and renew your mind, body, and spirit.
What to Expect
– A moon themed vinyasa yoga flow to ground and center your Being;
– Pranayama breathing exercises for calm, clarity and serenity;
– Guided meditation to help you set personal intentions for the new month ahead; and
– A relaxed social brunch with complimentary drink and snack to connect with our beautiful community
Whether you’re looking to rest, reset, connect, or prepare your mind going into the new month ahead, this New Moon Yoga mini retreat is the perfect way to embrace new beginnings. Come as you are, and leave feeling lighter, inspired, and ready to shine.
Date: Saturday 30th November 2024
Location: Kaya Café, 35 Loop Street
Time: 9am-12pm
Limited spots available - Reserve your spot today on Quicket link: Early Birds are R150 and Late Birds will be R200!
Let’s celebrate this lunar cycle together!