Yoga & Dance Flow "Good Morning" @ NITIDA
Sat Jan 11, 08:00 - Sat Jan 11, 09:00
Nitida Wine Farm
ABOUT
Yoga & Dance Flow "Good Morning" @ Nitida
Join Ingrid from YogaTrend and Soretha from Silent Music for a refreshing outdoor experience at Nitida Wine Farm. Immerse yourself in 40 minutes of guided yoga followed by 15 minutes of freestyle dance, all through Bluetooth headphones. Close with a 5-minute meditation in the peaceful park setting.
Event Highlights:
40-minute serene yoga session
15-minute dynamic freestyle dance with 3 curated playlists
5-minute closing meditation
Outdoor bliss in a beautiful natural setting
Please bring own Yoga matt and water and comfy clothing
Date: 11 January 2025
Time: 8am - 9am (arrive 30 minutes early for headphones)
Location: Nitida Wine Farm - behind Cassia Restaurant near the Dam
Spaces are limited—reserve your spot today!