FREE OPTIONS
Durban Trail Workshop
Tue Jul 30, 17:15 - Tue Jul 30, 20:00
The Durban Runner
ABOUT
Trail Workshop
presented by:
Christiaan & Landie Greyling
Pre & Post run excercises
Tips on: Training, Gear, Technique & Nutrition
Location: The Durban Runner, Windermere, Durban
30th July: Workshop
Time: 17:30- 20:00
Light meal and wine included, water and coffee available to purchase.
a Garmin Instinct up for grabs!
Join for the weekly Social Run: 31st July, 5:00am @ The Durban Runner