Healthy Happenings: Body, Mind, Spirit
Thu Aug 22, 17:15 - Thu Aug 22, 18:30
Wellness Cafe, Kloof Street
ABOUT
Join us for a mind-body-spirit connection talk with Brett Simpson at the Wellness Cafe in The Lifestyle on Kloof at 17:15 on 22 August.
In a world where, historically, the mind has ruled – a new perspective that incorporates and integrates emotion & feeling with nutrition and our physicality as well as the deeper connection we have with both ourselves and the world outside of us - is being redefined.
This talk is for anyone who is curious about the tangible science as well as mysticism behind the mind-body-spirit connection. Brett will cover a number of interesting studies and experiences within belief, nutrition and the value of losing your mind in the best possible sense of the phrase.
Brett is a qualified coach, cancer survivor and intrepid self-experimenter who values failure and learning more than “success”.
There will be welcome drinks and goodie bags on arrival, and the Café will be open for smoothies, juices, teas, coffees and delicious healthy food.
Space is limited, so booking is essential !!