LEARN FROM ONE OF SA’S MOST LEGENDARY TRAIL RUNNERS – AND HIS COACH:
· One-on-One Practical Skills Training and Q&A!
· Form and Technique Drills and Advice!
· Practical Training Methodology with AJ’s coach,
· and author of Running Essentials, Christoff Smit!
· Small Group to Ensure Individual Attention!
· Designed For All Levels: Beginner / Intermediate / Experienced!
WHAT YOU GET:
· Full morning of expert guidance and advice from two of SA’s leading trail-running gurus
· Trail running goodies from major sports apparel brands
· A copy of Christoff Smit’s book Running Essentials valued at R150
· A 1-year subscription to Runner’s World magazine (print or digital)
· Brunch at Tribe Coffee in Woodstock
· Lucky-draw prizes on the day!
When: 07:30, Saturday, 14 March 2020
Where: Deer Park, Vredehoek, Cape Town
(Post-clinic brunch: Tribe Coffee, The Woodstock Foundry, 160 Albert Rd, Woodstock, Cape Town)
Cost: R 450 per person