Secret Sunrise Eastern Cape

(183)

About

What is Secret Sunrise?

We combine elements of mindfulness, meditation, dance, and movement to bring you a guided session like you've never experienced before.


Can't dance? No worries neither can we! We're about connection, celebration, and having the best hour of your day.


You will be given Bluetooth headphones on arrival and will be guided by facilitators to move. Described by TimeOut as the 'happiest way to start your day', over 50 000 people have already joined a session globally.


You can get a feel for our sessions here:


Reviews

4.8
from 183 reviews
"Loved it! Excellent start to the day. Would highly recommend Secret Sunrise. "
- Janine
"What an amazing experience this was, would definately do it again."
- Maritsa
"I wish I could get a morning like that everyday to set my day or maybe at least once a week! It was awesome"
- Pumela
"An amazing experience! Well put together and just an overall sense of Joy!! See you at the next one"
- Tammy
"Absolutely amazing and well-organised. Loved the music and the way it was presented."
- Michele

Contact info