Breathing on the Bend
About
Join us for the December 'Breathing on The Bend' session at our home in Pinelands on Saturday, 14 December, from 15h00 - 17h00. The session, facilitated by Breathwork Africa certified breathwork practitioner Sara Matchett, will include breath awareness and regulation practices as well as a conscious connected breathing practice.
Reviews
"An exceptional event that every single person deserves to experience. Beautifully guided and in community. I am wishing the best for every session ahead and will definitely return."
- Jason
"A big Breath of Freshness, facilitated masterfully at a tranquil, nest-like Pinelands bendspace with just the right blend of embodied and scientific know-how, practice and immersion. Well resourced in so many excellent "exhale-and-inhale" ways. Invitational and spacious learnings and rememberings, from within and without. A generosity of Spirit breathes in this sharing. Many thanx and looking forward to
blowing the breeze and to
oxygenating together in months
to come. My favourite moment - observing the Breathwork supervisory team of two white doves perched in a swaying, breathing garden tree. "
- Jackie
"Learnt so many new things - connected with lovely people. Cannot think of a better way to spend an afternoon. Deep gratitude.
"
- Robyn Clay