Wild and Grounded Collective

About

The Wild and Grounded Collective brings Wellness experiences to women, teams and organisations in Cape Town, Kenya and Europe. Founded by Life Coach, Storyteller and Movement Facilitator, Lauren Manuel. Wild and Grounded seeks to encourage connection to self, others and nature. Wild and Grounded has curated and facilitated nature walks, storytelling workshops, movement (&yoga sessions) day retreats and slow coastal and safari escapes in Ireland, Kenya, South Africa and Spain.


In addition to 1:1 Mind-body coaching inviting individuals to explore what's possible; we offer monthly wellness programmes on-office for teams, corporates and organisations (in-office), group coaching (specialising in storytelling for transformation) and outdoor team builds elevating your team's connection, creativity and mental health. Options including yoga, movement (with headphones) and stand-up paddle boarding, kayaking and/or hiking.


Looking for a holistic wellness day retreat for your birthday, special day or private getaway; we can assist in curating and facilitating this for you.


To enquire about monthly wellness membership for your team, organisation or private group, email [email protected] (Instagram @wildandgrounded_)

Contact info