Empower nation
About
Get ready to turn up the intensity at Empower Nation’s Rep It Out Bootcamp with Tammy on 23 November,from 8:30 to 10:30 AM! This high-energy bootcamp will push your limits with a blend of strength, cardio, and endurance drills, all led by Tammy’s unique, quirky, and motivating style.
What to bring:
• Water bottle (hydration is key!)
• Towel
• Yoga mat (optional for extra comfort)
• Positive vibes and determination!
Join us, rep it out, and feel the energy of the Empower Nation community! Don’t miss out on a session that’s sure to leave you feeling strong and empowered.
Reviews
"This event was organized well. Gifts were handed out which was an additional surprise and a little touch to say thank you.
If you looking at doing something different instead of always being at the gym, this is the thing to do. This helps you to be introduced to other variations of training, it keeps you motivated and I love the fact that you get to be shown if you are doing your posture wrong, you get help.
Thank you for arranging this. "
- Teresa
"Nice and chilled environment, i love the goody bag the ladies were all friendly and accommodating "
- Thuli