Yoga with Shatadi

About

Yoga with Shatadí is a holistic wellness experience focused on connecting mind, body, and spirit through the practice of yoga, meditation, and mindfulness. Led by Shatadí, a passionate and certified yoga instructor, the sessions are designed to cater to individuals of all levels, from beginners to seasoned practitioners.


My approach to yoga goes beyond the physical postures, integrating meditation, and reflective practices to promote inner balance, stress relief, and personal growth. With an emphasis on creating a safe, inclusive, and nurturing environment, Yoga with Shatadí encourages participants to listen to their bodies, develop mental clarity, and cultivate a deep sense of well-being.